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27 Healthy Habits
to Normalize Blood Pressure
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Hypertension and Heart Health: What Every Patient Should Know

Introduction to Hypertension and Heart Health Hypertension, commonly known as high blood pressure, is a prevalent health condition that significantly impacts heart health. It occurs when the force of blood… read more

Navigating High Blood Pressure Symptoms: Tips for Early Detection

Understanding High Blood Pressure and Its Importance Defining High Blood Pressure: A Silent Threat – High blood pressure, also known as hypertension, is often called the “silent killer” because it… read more

Portal Hypertension: A Comprehensive Guide to Causes, Symptoms, and Treatment Options

Introduction Portal hypertension is a medical condition characterized by increased blood pressure in the portal venous system. This system comprises the veins that transport blood from the gastrointestinal tract, spleen,… read more

7 Symptoms of Hypertension

Headaches and difficulty sleeping may be symptoms of high blood pressure, but they may also be due to an underlying condition. Most of the time, high blood pressure has… read more

Antihypertensive herbs and techniques

Your blood pressure depends on how much force your heart sends around your body. The higher the force pumping blood around your body, the higher your blood pressure. For… read more

Pulmonary hypertension

What is pulmonary hypertension? Pulmonary hypertension (PH) is a disease characterized by abnormally high blood pressure in the small pulmonary arteries, which impedes the flow of blood to the lungs.… read more

Natural blood pressure reduction

10 Natural Ways to Lower Your Blood Pressure High blood pressure is common and affects one in three people in the world. We discuss natural ways to reduce blood pressureread more

Blood pressure lowering herbs

1. Indian Snakeroot This herb has been used for years traditionally to treat many problems related to the heart. Indian snakeroot (Rauwolfia serpentine) does improve cardiovascular health by lowering blood read more

Top 7 Pressure Reducers

High blood pressure is a pressing problem that can harm your heart and your health. It can damage your arteries, which forces your heart to work much harder and less… read more

11 Natural Blood Pressure Reducers

High blood pressure can damage your heart if it remains high over an extended period. It affects 1 in 4 people in Hungary and 1 billion people worldwide. If left… read more

20 Challenging No-equipment Cardio Exercises

Endurance training at home If you don’t own an ergometer or a treadmill and don’t want to go jogging all the time, there are some alternatives for endurance training at… read more

Blood pressure – 50 frequently asked questions and answers

1) What is normal blood pressure? Normal blood pressure for most adults is defined as a systolic pressure below 120 and a diastolic pressure below 80. Elevated blood pressure is… read more

Symptoms of Hypertension

What are the top 10 symptoms of high blood pressure? Symptoms of high blood pressure: 10 common symptoms of high blood pressure. Severe headache Nasal hemorrhage (Epistaxis) Suffiness… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now