What Foods To Take In A Dash Diet Meal
What is a Dash Diet?
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure… read more
How To Manage Blood Pressure
Who is affected by high blood pressure?
Approximately 1 in 3, more than 100 million, American adults have high blood pressure. But only half of those people have their… read more
Does Stress Really Affect Your Blood Pressure?
How much can stress cause hypertension?
But chronic stress can contribute to high blood pressure. One study found that people with high stress were over 60% more likely… read more
High Blood Pressure Diet Guidelines 2022
What is the best diet for someone with hypertension?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The… read more
What to Know About Telehealth for Blood Pressure
Having chronic high blood pressure, or hypertension, can affect many aspects of your health. Hypertension is the leading cause of other serious health problems such as heart disease,… read more
How Hypertension Can Affect Your Health
What effect hypertension has on the health?
High blood pressure forces the heart to work harder to pump blood to the rest of the body. This causes the lower left… read more
What is the Latest You Should Know About the Two Types of Hypertension
What is the most common type of hypertension?
Primary, or essential, high blood pressure is the most common type of high blood pressure. For most people who get… read more
Does Prednisone Raise Blood Pressure?
Prednisone is a commonly used medication to help reduce inflammation, relieve pain, and reduce discomfort. It is part of a group of medications called corticosteroids, which are also referred to… read more
Updates about Low Blood Pressure Symptoms 2022
Many Americans are so used to hearing about the dangers of high blood pressure that they may not have considered the alternative: low blood pressure.
And it’s fair to… read more
Lifestyle Modifications That Can Help with High Blood Pressure
What lifestyle modification prevents hypertension?
Eat a Healthy Diet
Talk with your health care team about eating a variety of foods rich in potassium, fiber, and protein and lower… read more
The Link Between Mental Health and Blood Pressure
Can mental health affect blood pressure?
Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressure by causing your… read more
Effects of stress that triggers sudden increase in your blood pressure
Stressful situations can cause your blood pressure to spike temporarily, but can stress also cause long-term high blood pressure? Could all those short-term stress-related blood pressure spikes add up… read more
Benefits of drinking water if you have high blood pressure
Blood pressure is the measurement of the force the heart applies against artery walls as it propels blood to the body. Healthcare providers use two numbers to measure your blood … read more
Morning foods that should be consume if you have high blood pressure
How do you feel when your blood pressure is high?
Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds,… read more
10 Tips To Lower Your Blood Pressure
What is the main cause of high blood pressure?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle… read more
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