How Daily Breathing Exercises Can Help Lower Blood Pressure as Much as Medication
Can breathing affect blood pressure?
Research involving the device has shown that slow breathing (less than 10 breaths a minute) can cause a modest but significant decrease in blood … read more
4 Hidden Habits That May Affect Your Blood Pressure
What are 4 major causes of high blood pressure?
Common factors that can lead to high blood pressure include:
A diet high in salt, fat, and/or cholesterol.
Chronic conditions… read more
High Blood Pressure on the Rise: How to Manage Yours
What is the proper management of high blood pressure?
Eat healthy foods.
Try the Dietary Approaches to Stop Hypertension (DASH) diet. Choose fruits, vegetables, whole grains, poultry, fish… read more
Chronic Stress Can Lead to Higher Blood Pressure: Here’s How to Reduce It
How much does stress raise BP?
The researchers found that participants who reported high stress levels over time had a 22 percent increased risk for developing high blood pressure compared… read more
10 Herbs That May Help Lower High Blood Pressure
What herb brings blood pressure down?
Basil. Basil has been used in traditional Chinese medicine for treating various cardiovascular diseases and conditions like hypertension. The herb is known to… read more
5 Misconceptions About High Blood Pressure
Can you naturally reverse hypertension?
Unfortunately there is no cure for high blood pressure currently, but you can take steps to manage it even without medication. Here are… read more
Always Getting Tired and Sleepy: Does It Mean you Have High Blood Pressure
Does high blood pressure make you tired or sleepy?
Excessive daytime sleepiness or tiredness is a symptom sometimes associated with high blood pressure, and it has been shown to… read more
Snoring Linked to High Blood Pressure
Does high BP make you snore?
The research team found sleep apnea and even simple snoring are associated with high blood pressure, to varying degrees.
Is sleep apnea related… read more
Painkiller Risk: High Blood Pressure
Does painkiller affect blood pressure?
Many over-the-counter (OTC) painkillers can push your blood pressure higher. They can even be dangerous.
What painkiller can I take with high blood … read more
Blood Pressure and Alzheimer’s Risk: What’s the Connection?
Can high blood pressure cause sudden memory loss and confusion?
An uncontrolled high blood pressure can lead to memory loss according to studies done on the connection between blood pressure… read more
Women Need to Be Monitored for High Blood Pressure After Giving Birth
Is high blood pressure common after giving birth?
Postpartum preeclampsia is a rare condition that occurs when you have high blood pressure and excess protein in your urine soon after… read more
Effects of Vitamin D on Blood Pressure
Does vitamin D help lower blood pressure?
The results of this meta-analysis indicate that supplementation with vitamin D does not lower blood pressure in the general population. On… read more
What is the Risk of Portal Hypertension?
What is the treatment for portal hypertension?
Pharmacologic therapy for portal hypertension includes the use of beta-blockers, most commonly propranolol and nadolol. Brazilian investigators have suggested that the… read more
On-the-Job Anger and High Blood Pressure
Can a stressful job cause high blood pressure?
Yes, chronic stress can affect blood pressure. Several hormones affect your heart’s rhythm, including epinephrine and norepinephrine. When these hormone… read more
The Best Anti-Inflammatory Foods for Blood Pressure
Does reducing inflammation reduce blood pressure?
“The good news is that you can control inflammation by avoiding factors that activate your body’s inflammatory response,” says Michos. “And, these same… read more
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