Weight Loss, Hypertension, and Alternative Therapies
How much does losing weight affect blood pressure?
According to the national guidelines and recent research, losing weight can lower both systolic and diastolic blood pressure — and potentially… read more
Long Term Effects of Blood Pressure Medicines
What is the downside of taking blood pressure medicine?
Most of the time, blood pressure medicines do not cause side effects. Some people have mild side effects, including dizziness, headaches, … read more
First Aid for High Blood Pressure
How Can I Lower My Blood Pressure Immediately?
Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water.… read more
Get Eggs-Cited! Are Eggs Eggs-cellent for High Blood Pressure?
Is egg yolk is good for high blood pressure?
Most nutrients in an egg are present in the yolk. The results of lab studies suggest that some compounds in… read more
One Week Meal Plan for a Healthy Blood Pressure
What meals are good for high blood pressure?
Dietary Approaches to Stop Hypertension (DASH) is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and … read more
Is Hypertension Genetic?
Hypertension, or high blood pressure, means that the force of blood against the artery walls is higher than recommended levels. People with a family history of hypertension are… read more
Listening to Music can Reduce High Blood Pressure?
Does music affect blood pressure experiment?
The slow beat music has a relaxing effect. pressure were measured immediately after the fast music. Results: There was significant reduction in pulse rate … read more
The Impact of Weather on Blood Pressure
How much does cold weather increase blood pressure?
The results showed both systolic and diastolic blood pressures varied with the weather. Overall, the average systolic blood pressure was 5 … read more
No Medicines Needed for Controlled High Blood Pressure
What causes hypertension?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough … read more
Food Vs Blood Pressure
Why does my blood pressure go high when I eat?
Most processed foods and pre-prepared meals contain high amounts of salt, or sodium. Sodium causes the body to retain… read more
Headaches and Palpitation: Signs of Hypertension?
How does high blood pressure feels?
Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of … read more
High Blood Pressure Common Myths
Knowing the facts can help you make smart choices
One of the best things about educating yourself about high blood pressure (HBP or hypertension) is shattering these myths.… read more
Resistant Hypertension: The High Blood Pressure that is so Hard to Treat
What happens when you hit a high blood pressure plateau?
You’ve made lifestyle changes. You’re taking a diuretic and at least two other blood pressure medicines. But your blood pressure… read more
Low Blood Pressure: When Blood Pressure Is Too Low?
What does low BP feel like?
Symptoms. Your brain usually shows the first symptoms of hypotension. Besides dizziness and nausea, your spirits might be low, you might lack energy, and… read more
Why Does Blood Pressure Fluctuate?
Is it normal for blood pressure to change?
Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your… read more
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