Dietary Approaches to Lowering Blood Pressure (DASH)
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan designed to help treat or prevent high blood pressure (hypertension).
The… read more
Top 6 actions in managing hypertension
High blood pressure, also known as hypertension, is a common health problem. It occurs when there is excessive long-term blood force applied to the walls of the arteries… read more
Potentially harmful side effects of turmeric in high doses and drug interactions
Turmeric, an ingredient in most curries and mustards, has a nearly 4,000-year history of use as more than just a spice. Turmeric’s deep orange pigment has been used as a… read more
Drinks to lower hypertension: The 7 greatest options
High blood pressure is usually controlled by lifestyle changes and, if necessary, medication.
Your diet plays an important role in preventing and controlling hypertension.
The following popular drinks have… read more
49 foods and drinks to avoid if you have hypertension
High blood pressure is a chronic, ongoing problem for which there is no immediate cure. A person may not be able to lower his or her blood pressure quickly.
Some… read more
A sudden drop in blood pressure: What does it all mean?
What is blood pressure?
Blood pressure refers to the force with which blood pushes against the walls of the arteries as it pumps through the heart. In a person… read more
List of foods that lower blood pressure: 18 delicious options
What is the main cause of high blood pressure?
What causes high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy… read more
Herbs for high blood pressure Here are 10 that can help
High blood pressure is the most common preventable risk factor for heart disease.
The best way to deal with high blood pressure is through a combination of appropriate medication, a… read more
Lower blood pressure with 30-second breathing exercise
Normal blood pressure for you may be different from the average blood pressure of another person. Your blood pressure may naturally be higher or lower. However, blood pressure that is… read more
15 things to do that will definitely lower your blood pressure
It’s natural to wonder if medication is necessary to lower blood pressure. However, changing the way you live
life is crucial in the fight against hypertension. Preventing, delaying… read more
10 healthy lifestyles to help you lower high blood pressure
What is the main cause of high blood pressure?
What causes high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy… read more
12 tips that are sure to lower blood pressure naturally
12 ways to lower blood pressure naturally
Here’s how to lower blood pressure with lifestyle changes:
1. eat healthy
Eating a diet rich in whole grains, fruits, vegetables and low-fat… read more
White Coat Syndrome: What is its Causes and Treatment
What is white coat syndrome?
Some people find that their blood pressure is normal at home, but rises slightly when they are at the doctor’s office. This is known as… read more
10 definitive tips on how to lower blood pressure naturally
High blood pressure (hypertension) is called the “silent killer” for a reason. It often produces no symptoms, but poses a serious risk of heart disease and stroke. And… read more
Cardioxil:A Miracle Cure For Your Heart
Cardioxil What is it?
Cardioxil is a unique remedy of its kind that will help you forget about heart and blood vessel problems. The peculiarity of the drug is that… read more
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