Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
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What is the right way to measure blood pressure?

The doctor feels the pulse to check the rate, rhythm and regularity of the heart. Each pulse corresponds to a heartbeat that pumps blood into your arteries. The strength of… read more

The best medicine you can take to lower your blood pressure

WHAT IS HIGH BLOOD PRESSURE (HYPERTENSION)? High blood pressure, also known as hypertension, affects nearly a third of all Americans. In hypertension, too much force… read more

Pozycje ciała: Czy wpływa na ciśnienie krwi?

It is estimated that nearly half of adults in the United States have high blood pressure, also known as hypertension. Since the condition often produces no symptoms, checking… read more

Dangers of low diastolic blood pressure

What is dangerously low diastolic blood pressure? The 2016 study, which spanned more than three decades and included more than 11,000 people, found that a diastolic blood pressure of… read more

The 9 most dangerous foods you must avoid if you have high blood pressure

What is the main cause of high blood pressure? What causes high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy… read more

The 8 most effective tricks for lowering blood pressure

When a person has high blood pressure, blood flow through the arteries is higher than normal. There are ways to prevent and treat high blood pressure. It starts… read more

The fastest way to lower blood pressure

High blood pressure (hypertension) is a dangerous condition that affects nearly half of adults in the United States, according to the Centers for Disease Control and Prevention (CDC).… read more

Does anxiety directly affect a person with high blood pressure?

Can anxiety cause high blood pressure? Anxiety does not cause long-term high blood pressure (hypertension). However, episodes of anxiety can cause dramatic, temporary spikes in blood pressureread more

Hypertension: can it be treated?

What is the main cause of high blood pressure? What causes high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy… read more

Top 6 Best Drinks For Lowering Blood Pressure

What is high blood pressure? Wysokie ciśnienie krwi to stan, który występuje, gdy ciśnienie krwi na ściany tętnic jest zbyt wysoki. Może to spowodować, że serce i naczynia krwionośne… read more

How to Know Blood Pressure Ranges by Age

What is the main cause of high blood pressure? High blood pressure usually develops over time. It can occur due to an unhealthy lifestyle, such as not getting enough… read more

6 Foods That Can Surprisingly Lower Blood Pressure

High blood pressure (hypertension) is a dangerous condition that affects nearly half of adults in the United States, according to the Centers for Disease Control and Prevention (CDC).… read more

Is the DASH Diet the Answer to High Blood Pressure?

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan designed to help treat or prevent high blood pressure (hypertension). The… read more

Diet for high blood pressure: Foods that can raise blood pressure at an alarming rate

In many cases, what causes high blood pressure is a mystery. It is attributed to a mix of family history, age, stress levels, lifestyle factors and health conditions. What’s not… read more

What to do when blood pressure is 140/90

Blood pressure is the force exerted by blood on the inner walls of the arteries. It shows slight fluctuations throughout the day – decreasing during rest and temporarily increasing during… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now