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**What is Hypertensive Heart Disease?**
Hypertensive heart disease is a condition where high blood pressure causes damage to the heart and blood vessels.
**Causes and Risk Factors**
High blood pressure can be caused by genetics, age, obesity, lack of exercise, smoking, and certain medical conditions. Having hypertension increases your risk of developing hypertensive heart disease.
**Symptoms**
The symptoms of hypertensive heart disease are similar to those of high blood pressure, including:
* Chest pain or discomfort
* Shortness of breath
* Fatigue
* Pale skin
* Dizziness
**Diagnosis**
Hypertensive heart disease is diagnosed by checking your blood pressure and looking for signs of damage to the heart and blood vessels.
**Treatment**
Treatment for hypertensive heart disease typically involves taking medicines such as:
* Diuretics that help remove excess fluid from the body
* Beta blockers that slow down the heart rate and make the heart's job easier
* ACE inhibitors that relax blood vessels
* Calcium channel blockers that also relax blood vessels
In addition to taking these medicines, making lifestyle changes can help manage symptoms. This includes:
* Exercising regularly
* Eating a healthy diet
* Staying at a healthy weight
* Reducing stress
**Managing Symptoms**
To manage symptoms of hypertensive heart disease, you need to:
* Keep taking the medicines your doctor ordered
* Get treated for any medical conditions you have
* Make healthier changes to your lifestyle
* Keep going to your follow-up medical appointments
**Prevention**
You can reduce your risk of developing hypertensive heart disease by making healthy lifestyle choices. This includes:
* Exercising regularly
* Staying at a healthy weight
* Eating a healthy diet
* Reducing stress
Your healthcare provider may also order high blood pressure medicines for you, such as:
* Calcium channel blockers
* Diuretics
* Beta blockers
* ACE inhibitors
* Potassium replacements
**Prognosis**
The prognosis for people with hypertensive heart disease is different from person to person. The outlook depends on factors such as what symptoms you're having, whether you have cardiovascular disease or risk factors, and other medical conditions you have.
**Living with Hypertensive Heart Disease**
When you have high blood pressure, it's essential to keep taking your medicines to control your blood pressure. You also need to watch for problems that start to develop and treat them promptly.
**Key Takeaways**
High blood pressure is a common condition, but some people don't even know they have it. If you have been told you have high blood pressure, it's crucial to take the medicines your provider ordered for you. Keeping your blood pressure under control is a key factor in preventing hypertensive heart disease. You have the power to make healthy changes in your life for a healthy heart.