10 Hierbas que pueden ayudar a bajar la presión arterial alta.
To lower your blood pressure immediately, try the following:
Take a warm bath or shower and stay in for at least 15 minutes.
Do breathing exercises to relax.
Always talk to your healthcare provider before starting any new treatments.
Herbal supplements that may be beneficial as alternative hypertension treatments include:
Hawthorn
Fish oil
Garlic
Magnesium
Coenzyme Q10
Folic acid
