This text is about chronic venous insufficiency (CVI), also known as chronic venous hypertension or chronic venous reflux disease. It explains how the condition affects the body, its symptoms, and risk factors. Here are the main points: **What is CVI?** * A condition where veins weaken over time, making it harder for blood to flow back to the heart. * Can lead to pain, leg cramping, skin discoloration, and lower leg and ankle ulcers. **Risk Factors:** 1. **Age**: Veins deteriorate with age, especially in women starting in their 40s. 2. **Gender**: Women are more likely to suffer from venous diseases than men. 3. **Body weight**: Excess weight can put pressure on organs, muscles, and blood vessels, increasing the risk of CVI. 4. **Occupation and lifestyle**: Jobs that require standing for long periods or sitting without movement can weaken veins. **Symptoms:** * Pain in the legs * Leg cramping * Skin discoloration (thickened or chronically red skin) * Lower leg and ankle ulcers **Treatment options:** 1. Compression socks or garments to support veins. 2. Elevating legs while lying down. 3. Avoiding prolonged periods of sitting or standing. 4. Regular exercise routine, such as walking or running. **Expert treatment**: Dr. Clement Banda diagnoses and treats CVI at MD Vein & Skin Specialists.