¿Qué Saber Sobre el Alcohol y sus Efectos sobre la Presión Arterial?
The health benefits of avoiding alcohol include:
* Weight loss
* More energy
* Better sleep
* A lower risk of various conditions
Consuming alcohol can increase the risk of high blood pressure and other metabolic conditions in several ways, including affecting calcium levels, cortisol levels, and baroreceptor sensitivity. Limiting alcohol consumption to one or two glasses infrequently may help prevent various health complications, including high blood pressure.
Stopping alcohol consumption can lower blood pressure.
