This text provides information on the causes, diagnosis, risks, prevention, and management of high blood pressure (hypertension). Here's a summary: **Causes:** * Age * Race/ethnicity * Weight * Sex * Lifestyle habits (e.g., diet, exercise, alcohol consumption, smoking) * Family history **Diagnosis:** * Blood pressure checks from healthcare providers * Use of gauges, stethoscopes, or electronic sensors to measure blood pressure * Comparison with normal values for age, height, and gender in children and teens **Risks:** * African American adults are more likely to develop high blood pressure * Men before 55 years old, women after 55 years old * Obesity * Diet high in sodium and low in potassium * Lack of exercise * Excessive alcohol consumption * Smoking **Prevention:** * Eating a healthy diet (e.g., DASH eating plan) * Getting regular exercise * Maintaining a healthy weight * Limiting alcohol intake * Quitting smoking * Managing stress through relaxation techniques **Management:** * Regular medical care and follow-up with healthcare providers * Prescription medications to control blood pressure * Lifestyle habit recommendations to prevent worsening of high blood pressure and its complications. Overall, the text emphasizes the importance of lifestyle changes and regular health monitoring to prevent and manage high blood pressure.