This text is about chronic venous insufficiency (CVI), also known as chronic venous hypertension or chronic venous reflux disease. It explains that CVI occurs when the veins weaken over time, making it harder for blood to flow back to the heart, and can lead to serious conditions like blood clots and skin discoloration. The text highlights several risk factors for developing CVI, including: * Age: Veins deteriorate with age, especially in women beginning in their 40s. * Gender: Women are more likely to suffer from venous diseases than men, due to weight distribution and pregnancy. * Body weight: Being overweight or obese can increase pressure on veins and blood vessels. * Occupation and lifestyle: Jobs that require long periods of standing or sitting, as well as a sedentary lifestyle without regular exercise, can weaken veins. The text also mentions several symptoms of CVI, including: * Pain in the legs * Leg cramping * Skin discoloration * Lower leg and ankle ulcers It recommends compression socks or garments to support veins and promote healthy blood flow, elevating the legs while lying down, avoiding prolonged periods of sitting or standing, and following a regular exercise routine. The text also mentions that Dr. Clement Banda, MD, diagnoses and treats CVI and other vein conditions at MD Vein & Skin Specialists.