Mengapa Tekanan Darah Anda Harus Di Bawah 130/80.

Normal blood pressure: Lower than 120/80 mmHg. Elevated blood pressure: Between 120-129/80 mmHg. High blood pressure, stage 1: Between 130-139/80-90 mmHg High blood pressure, stage 2: 140/90 mmHg or higher. Is 130 over 81 a good blood pressure reading?