The RESPeRATE device is a medical device approved by the U.S. Food and Drug Administration (FDA) for reducing stress and lowering blood pressure in people with high blood pressure. It uses chest sensors to measure breathing and sends real-time information to a small device worn on a belt, which creates a melody to synchronize breathing. The study tested 149 patients with high blood pressure, who were given either the RESPeRATE device or a standard blood-pressure monitor. The patients were instructed to use the device for eight weeks, and the results showed that those who used the device regularly (about 15 minutes a day) achieved a significant drop in blood pressure. The study found that the RESPeRATE device was effective in lowering blood pressure, with an average drop of 15 points in systolic blood pressure. This is comparable to other studies on monitoring blood pressure alone, which also showed a small but significant drop in blood pressure. However, it's essential to note that high blood pressure can be challenging to treat, and the RESPeRATE device should not be used as the sole treatment approach. Patients with high blood pressure should consult their doctor before trying any over-the-counter treatment, including the RESPeRATE device. The device works by providing a method of biofeedback that allows patients to relax without focusing on lowering their breathing rate. The RESPe RATE device plays soothing music with tones that represent the patient's actual breathing, and patients are instructed to match their breathing to the tones. In summary, the RESPeRATE device has shown promise in reducing stress and lowering blood pressure in people with high blood pressure, but it should be used under medical supervision and as part of a comprehensive treatment plan.