What is the fastest way to lower blood pressure?
There is no quick and safe way to lower blood pressure outside a medical facility.
Lifestyle changes that include exercise, diet and stress reduction techniques can naturally lower blood pressure… read more
Top 8 best supplements to help you lower blood pressure.
Blood pressure is one of several indicators that can be used to assess heart health. You can reduce your risk of heart disease by monitoring your blood pressure and taking… read more
Best Exercise Tips That Will Lower Your Blood Pressure!
Making exercise a habit can help lower blood pressure. It also gives you more energy and is a great way to relieve stress and feel better.
If you are… read more
The 10 Worst Foods To Eat If You Have Hypertension
These are the foods that should be avoided to control blood pressure:
1. Potato chips
There is plenty of evidence that high sodium intake is associated with a higher… read more
Does Caffeine Affect Blood Pressure?
Caffeine can cause a brief but dramatic rise in blood pressure, even if you don’t have high blood pressure. It is not clear what causes this spike in… read more
Tips for treating low blood pressure
Treatment
Low blood pressure (hypotension) without symptoms or with mild symptoms rarely requires treatment.
If low blood pressure causes symptoms, treatment depends on the cause. For example, if medications are… read more
What Makes Low Blood Pressure Dangerous
A sudden drop in blood pressure can be dangerous. A change of just 20 mm Hg, or a drop from 110 mm Hg systolic to 90 mm Hg systolic, for… read more
What Is Essential Hypertension?
Essential hypertension is high blood pressure that has no known secondary cause. It is also referred to as primary hypertension.
Blood pressure is the force with which blood hits… read more
Effects of High Blood Pressure If Untreated
High blood pressure (hypertension) can quietly damage the body years before symptoms appear. Uncontrolled high blood pressure can lead to disability, poor quality of life and even a… read more
Ways to control high blood pressure (Without drugs)
High blood pressure increases the risk of both heart attack and stroke. It is important to know your numbers because if you have high blood pressure, you will want… read more
The danger of high blood pressure (the effect of hypertension on the body)
High blood pressure (hypertension) can quietly damage the body years before symptoms appear. Uncontrolled high blood pressure can lead to disability, poor quality of life and even a… read more
7 lifestyle factors that exacerbate hypertension
High blood pressure
Elevated blood pressure is blood pressure that is slightly higher than normal. High blood pressure usually develops over time. Blood pressure that is slightly above normal increases… read more
Simple Hypertension Prevention Tips
What is blood pressure?
Blood pressure is the force with which blood pushes against the walls of the arteries. Every time your heart beats, it pumps blood into the… read more
8 foods and drinks to avoid in people with high blood pressure
Having high blood pressure does not necessarily mean that a person has to eliminate certain foods from his or her diet. Instead of trying to cut them out, a person… read more
The 6 best drinks to lower blood pressure
Changing your diet is part of managing high blood pressure. This may include making healthy beverage choices. The 6 best drinks for lowering blood pressure are:
1. Beet juice… read more
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