¿Por qué tu presión arterial debe ser menos de 130/80?

Is 130 over 81 a good blood pressure reading? Blood pressure lower than 120/80 mm Hg is considered normal. Blood pressure that's 130/80 mm Hg or more is considered high. If your numbers are above normal but under 130/80 mm Hg, you fall into the category of elevated blood pressure. This means you're at risk of developing high blood pressure (3).

Cavemen had normal blood pressure (eat THIS)

Cavemen had normal blood pressure (eat THIS)

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