The text discusses chronic venous insufficiency (CVI), a condition where the veins weaken over time, making it harder for blood to flow back to the heart. This can lead to symptoms such as pain, leg cramping, skin discoloration, and lower leg and ankle ulcers. The risk factors for CVI include: * Age: Veins deteriorate with age, making CVI more common in women beginning in their 40s and men later in life. * Gender: Women are more likely to suffer from venous diseases than men, due in part to weight distribution and pregnancy. * Body weight: Being overweight or obese can increase the pressure on veins, leading to CVI. * Occupation and lifestyle: Jobs that require long periods of standing or sitting, as well as a sedentary lifestyle without regular exercise, can weaken veins and increase the risk of CVI. Symptoms of CVI may include: * Pain in the legs * Leg cramping * Skin discoloration * Lower leg and ankle ulcers Treatment options for CVI may include: * Compression socks or garments to support veins and promote healthy blood flow * Elevating legs while lying down * Avoiding prolonged periods of sitting or standing * Following a regular exercise routine, such as walking or running It is recommended to see a doctor if you think you are at risk for developing CVI or have obvious varicose veins. A full exam and ultrasound can help assess symptoms and determine the best course of treatment. The text also mentions that finding a treatment plan is important to prevent further damage to veins and prevent serious conditions such as stasis dermatitis and venous leg ulceration.