The RESPeRATE device is a computerized musical device that helps people breathe slowly and lowers their blood pressure. It has three components: a little computerized module, standard earphones, and a chest strap with a breath sensor. Patients wear the chest strap around their chest, put on the earphones, and sit in a chair to listen to soothing music with tones that represent their actual breathing. They are instructed to match their breathing to the tones, which gradually slow down until they reach a relaxing rate of 10 breaths per minute. The study, conducted by Elliott and colleagues, involved 149 patients with high blood pressure who were asked to use a home blood-pressure monitor. About two-thirds of the patients unexpectedly received the RESPeRATE device, which was designed to measure and record their blood pressure. The results showed that nearly everyone who got the device was able to use it correctly, and those who used it frequently achieved a 15-point drop in blood pressure. The study's findings suggest that the RESPeRATE device can be an effective tool for lowering blood pressure, especially when combined with regular monitoring. However, Dr. Laurence Sperling notes that high blood pressure can be difficult to treat and recommends seeking advice from a doctor before trying any over-the-counter treatment.