This is an informative article about chronic venous insufficiency (CVI), also known as chronic venous hypertension or chronic venous reflux disease. Here's a summary of the main points: **What is CVI?** * CVI occurs when veins weaken over time, making it harder for blood to flow back to the heart. * This can lead to symptoms such as pain, leg cramping, skin discoloration, and lower leg and ankle ulcers. **Risk factors for CVI** * Age: Veins deteriorate with age, and CVI is most common in women beginning in their 40s and men later in life. * Gender: Women are more likely to suffer from venous diseases than men due to weight distribution and pregnancy. * Body weight: Being overweight or obese can increase pressure on organs, muscles, and blood vessels, weakening veins. * Occupation and lifestyle: Jobs that require standing for long periods or sitting for extended periods can weaken veins, while a sedentary lifestyle without regular exercise increases the risk. **Symptoms of CVI** * Pain in the legs * Leg cramping * Skin discoloration on the ankles and lower legs * Lower leg and ankle ulcers **Treatment options** * Compression socks or garments to support veins and promote healthy blood flow * Elevating legs while lying down * Avoiding prolonged periods of sitting or standing * Regular exercise, such as walking or running, to keep veins healthy The article also mentions that Dr. Clement Banda, a specialist in treating vein conditions, can diagnose and treat CVI, including other vein conditions. Overall, the article aims to educate readers about CVI, its risk factors, symptoms, and treatment options, with the goal of promoting awareness and encouraging individuals to seek medical attention if they suspect they may have CVI.