Varför ditt blodtryck ska vara lägre än 130/80.

Normal blood pressure: Lower than 120/80 mmHg. Elevated blood pressure: Between 120-129/80 mmHg. High blood pressure, stage 1: Between 130-139/80-90 mmHg. High blood pressure, stage 2: 140/90 mmHg or higher. Is 130 over 81 a good blood pressure reading? Blood pressure lower than 120/80 mm Hg is considered normal. Blood pressure that's 130/80 mm Hg or more is considered high. If your numbers are above normal but under 130/80 mm Hg, you fall into the category of elevated blood pressure. This means you're at risk of developing high blood pressure (3).

Ez az anyag eltömíti az artériákat

Ez az anyag eltömíti az artériákat

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