Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
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All About Blood Pressure

What is blood pressure means? Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into… read more

High Blood Pressure on the Rise: How to Manage Yours

What is the proper management of high blood pressure? Eat healthy foods. Try the Dietary Approaches to Stop Hypertension (DASH) diet. Choose fruits, vegetables, whole grains, poultry, fish… read more

Beware of Blood Pressure Changes at Night

Why does my blood pressure seem to go up at night? Medical conditions that can trigger a spike in your nocturnal blood pressure include diabetes, thyroid, and kidney problems,… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now