The Benefits of Whey Protein to Blood Pressure

Does whey protein affect blood pressure? Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the… read more

High Blood Pressure? Here’s How Some Fast Food May Fit Your Diet

Does fast food make your blood pressure go up? Many fast food items are packed with sodium, which acts as a preservative and enhances taste. “Everything that’s processed, packaged or… read more

Best Cheese Choices for a High Blood Pressure Diet

Can I eat cheese with high blood pressure? REALITY. You don’t have to cut cheese out of your diet, but if you have high cholesterol or blood pressure, … read more