Planning a Low Carb Dinner if you have High Blood Pressure
Is a low carb diet OK for high blood pressure?
In a previous small pilot study, it was found that a low carbohydrate diet was associated with significant improvements … read more
Best Foods to Eat if You Have Diabetes and High Blood Pressure
What food can I eat to lower my blood pressure immediately?
What can I eat to lower my blood pressure immediately? While there’s no miracle food that can lower blood … read more
Cayenne Pepper Can Be a Salt Alternative for Those Watching Their Blood Pressure
Can I use cayenne pepper if I have high blood pressure?
“Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found… read more
Avocado for a Good Blood Pressure
Are avocados good for high blood pressure?
Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure… read more
Low-Fat, Low Salt, and Low Cholesterol Foods to Bring Your Blood Pressure Down
Can low-fat diet cause low blood pressure?
The study found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total … read more
Can Eating Cayenne Pepper Decrease Blood Pressure and Unclog Arteries?
Is cayenne good for blood pressure?
“Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found that people who regularly ate chili… read more
The Effect of Protein Shakes on Your Blood Pressure
Are protein shakes good for blood pressure?
Beverages supplemented by whey-based protein can significantly reduce elevated blood pressure, reducing the risk of stroke and heart disease, a new… read more
Diet Sodas, Artificial Sweeteners and Blood Pressure: What Gives?
What happens if you drink diet soda everyday?
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions,… read more
Apple Cider Vinegar for Blood Pressure Benefits
Is apple cider vinegar good for high blood pressure?
Studies have shown that taking apple cider vinegar can result in reduced blood pressures.
How much apple cider vinegar should… read more
Does Iron Supplementation Increase Blood Pressure?
Does iron affect high blood pressure?
Heme iron intake, which is exclusively provided by red meat, poultry, and fish, is positively associated with increased BP. On the other hand,… read more
What Are the Benefits of Lowering Blood Pressure?
Is it better to have lower blood pressure or higher?
Today, a healthy blood pressure is under 120/80. People with high blood pressure are urged to get it below 140/90… read more
Indian Vegetarian Foods That Can Lower Blood Pressure
Is Indian food OK for high blood pressure?
Dahi Bhindi
Bhendi provides many key nutrients that are helpful for managing blood pressure. The coriander, cumin, and besan add… read more
Black Pepper May Help Lower Your Blood Pressure
Is black pepper good for high blood pressure?
Packed with the goodness of antioxidants, black pepper can naturally help in managing blood pressure and improve cardiovascular health.
Does pepper… read more
Chamomile Tea and Blood Pressure: What’s True, What’s Not
Can I drink chamomile tea with high blood pressure?
Blood pressure medications: Chamomile may lower blood pressure slightly. Taking it with drugs for high blood pressure could cause blood … read more
How Does Cinnamon Reduce Blood Pressure?
How do you use cinnamon for blood pressure?
Cinnamon is easy to incorporate into meals. Concentrated cinnamon supplements are another option. Cinnamon appears to help dilate and relax the… read more
