Does Chocolate Cause Blood Pressure to Rise?
Can chocolate make your blood pressure go up?
Chocolate contains caffeine, a stimulant that can temporarily raise blood pressure. If you already have high blood pressure, the caffeine… read more
Does Flaxseed Lower Blood Pressure?
How much flaxseed should I take for high blood pressure?
A recent study found that 30 grams of flaxseed per day significantly reduced blood pressure in hypertensive individuals.
Is… read more
Can Apples Lower Blood Pressure?
Is apple good for high blood pressure?
Apples are full of polyphenols and potassium, aka blood pressure lowering elements. Because of how filling they are, eating an apple… read more
Do Pickles Affect Blood Pressure?
Are pickled foods good for high blood pressure?
Most pickles are high in sodium, so it is important to limit consumption. People with high blood pressure or cardiovascular health issues … read more
Is It Safe to Take B6 and B12 and Blood Pressure Medication?
Can you take vitamin B with blood pressure medication?
B vitamins and blood pressure medication can actually complement each other. If you’re new to blood pressure medications and concerned that… read more
Pickled Beets for Blood Pressure
High blood pressure increases your risk for heart disease, stroke and kidney disease. A balanced diet with plenty of vegetables can help you maintain a healthy blood pressure or lower… read more
High Blood Pressure? Here’s How Some Fast Food May Fit Your Diet
Does fast food make your blood pressure go up?
Many fast food items are packed with sodium, which acts as a preservative and enhances taste. “Everything that’s processed, packaged or… read more
Oatmeal and Blood Pressure
Can you eat oatmeal with high blood pressure?
Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health… read more
Parsley and High Blood Pressure: Can This Herb Help Lower Your Numbers?
Can parsley cause high blood pressure?
High blood pressure: There is a concern that parsley might cause the body to hold onto sodium (salt), and this could make … read more
Eating Ice Cream if You Have High Blood Pressure
Can I have ice cream with high blood pressure?
Avoid or limit foods that are high in saturated fat (more than 20% of the total fat). Eating too much… read more
Is it Ok to Eat Pork Products if you have High Blood Pressure?
Is pork OK for high blood pressure?
Lean, unprocessed pork can be used in the in a Dietary Approaches to Stop Hypertension (DASH) diet, Purdue research shows. “This… read more
The Best, Science-Backed Tips to Prevent High Blood Pressure — the ‘Silent Killer’
What foods prevent high blood pressure?
According to research, adding certain foods like leafy greens, berries, beans, lentils, seeds, fatty fish, citrus fruits, and carrots to your meals and… read more
What Kind of Milk to Drink for High Blood Pressure
Does milk bring blood pressure down?
An analysis of nine studies that looked at a total of nearly 60,000 people found that consuming just a little more than two cups … read more
Best Cheese Choices for a High Blood Pressure Diet
Can I eat cheese with high blood pressure?
REALITY. You don’t have to cut cheese out of your diet, but if you have high cholesterol or blood pressure, … read more
Ginger and Its Effect to Blood Pressure
Does ginger lower blood pressure quickly?
Ginger. Research suggests that high-dose ginger supplements may help lower high blood pressure. A review of 6 studies found that, when taken in… read more
