The Importance of Micronutrients in Hypertension and Diabetes
What nutrients regulate blood pressure?
The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits… read more
Best Foods to Eat if You Have Diabetes and High Blood Pressure
What food can I eat to lower my blood pressure immediately?
What can I eat to lower my blood pressure immediately? While there’s no miracle food that can lower blood … read more