What should you avoid if you have low blood pressure? Treatment and prevention Avoid or limit alcohol intake because alcohol can worsen orthostatic hypotension. Use more salt in meals.… read more

Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on… read more

What is the best diet for someone with hypertension? The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The… read more