What to Know About COVID-19 and High Blood Pressure
Who are at higher risk of developing serious illness from COVID-19?
Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more… read more
Yoga for High Blood Pressure
Is yoga good for lowering blood pressure?
The study shows that for people who struggle to keep their blood pressure at safe levels, even with the help of medications, … read more
Cocoa: Shown to Lower Blood Pressure
How long does it take for cocoa to lower blood pressure?
After 4 weeks of treatment, cocoa improved vascular function by 18% and decreased DBP (p = 0.03) (77). In… read more
Acupuncture for High Blood Pressure : Does it Help?
Is acupuncture good for high blood pressure?
A 2018 review found that acupuncture treatments helped lower blood pressure for anywhere from 1 to 24 hours. A 2019 review… read more
How Hypertension Can Affect Your Fertility
Can I get pregnant if I have hypertension?
The vast majority of women with “chronic essential hypertension” (high blood pressure that’s not caused by another condition such as kidney disease)… read more
Does it Matter when is Best Time to Take Blood Pressure Medication?
Is it better to take blood pressure medicine in the morning or the evening?
New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your … read more
High Blood Pressure and Atherosclerosis
Does atherosclerosis cause high blood pressure?
If you have atherosclerosis in the arteries leading to your kidneys, you may develop high blood pressure or kidney failure.
Can you have… read more
The Miracle of Water in Lowering Blood Pressure
How much water should you drink to lower blood pressure?
Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood … read more
The Best Rice for Keeping Blood Pressure in Check
Is white rice good for BP?
Results: An increase in daily servings of white rice was positively associated with systolic blood pressure (BP), triglycerides, and fasting glucose and inversely… read more
Visual Guide to High Blood Pressure
What is the new guideline for high blood pressure?
High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, … read more
The Primary Prevention of Hypertension
What is hypertension treatment and prevention?
Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more
Person with Hypertension: Higher Risk of SCAD
Is blood pressure a good indicator of heart health?
Decades of research have indicated that high systolic blood pressure is more likely than diastolic pressure to predict heart disease, but… read more
Why Does Alcohol Cause Hypertension?
Which alcohol is worse for high blood pressure?
“There’s plenty of research that shows heavy beer drinkers, heavy wine drinkers, it doesn’t matter, they are all at risk… read more
Long Term Effects of Blood Pressure Medicines
What is the downside of taking blood pressure medicine?
Most of the time, blood pressure medicines do not cause side effects. Some people have mild side effects, including dizziness, headaches, … read more
Heads Up: Six Best Exercises to Control High Blood Pressure
How long does it take for exercise to lower blood pressure?
It takes about one to three months for regular exercise to have an impact on your blood pressure.… read more
