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27 Healthy Habits
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Effects of High Blood Pressure During Pregnancy

Having high blood pressure (hypertension) during pregnancy needs close monitoring. Here’s what to know about the potential risks. Also learn how to take care of yourself and your… read more

Tips For Treating High Blood Pressure for 2022

What is high blood pressure? A blood pressure reading is taken to measure how forcefully your blood flows through your circulatory system. There are two numbers associated with blood pressureread more

Ultimate Tips To Lower Your Blood Pressure Naturally

What time of day is blood pressure highest? Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking… read more

Top 10 Foods That Can Lower High Blood Pressure

A healthy diet is essential for lowering blood pressure and maintaining optimal levels, and research has shown that including certain foods in your diet, especially those high in specific nutrients… read more

Natural Remedies To Increase Blood Pressure

What is a dangerously low blood pressure? A sudden fall in blood pressure can be dangerous. A change of just 20 mm Hg — a drop from 110 mm Hg… read more

What is Gestational Hypertension and its Treatments?

What is gestational hypertension? Gestational hypertension is high blood pressure in pregnancy. It occurs in about 3 in 50 pregnancies. This condition is different from chronic hypertension. Chronic hypertensionread more

Is there an effect in blood pressure when you lie down?

What is blood pressure? Blood pressure is the force that’s exerted by your blood on the walls of your arteries. Arteries are a type of blood vessel that carry oxygen-rich… read more

Hypotension: Is it a lot worst than Hypertension?

What Is Low Blood Pressure? Low blood pressure is generally considered a blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60… read more

Symptoms That You Should Not Ignore If You Have High Blood Pressure

How do you feel when you have high blood pressure? Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath,… read more

Food Tips To Relieve High Blood Pressure

What foods raise blood pressure immediately? Salty foods can increase blood pressure. Try eating canned soup, smoked fish, cottage cheese, pickled items, and olives. Caffeine. Coffee and caffeinated tea… read more

What are the factors that affect hypertension?

What is high blood pressure?  Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure also known as… read more

Blood Pressure Medications: When to Stop?

If a lot of medications live in your medicine cabinet, there’s a chance you may have wondered if you actually need all of them. If so, it’s a fair thought.… read more

Treatment for High And Low Blood Pressure: A Must Know!

What is blood pressure? Blood pressure is the force applied by the blood over the inner walls of the arteries. Although the average blood pressure for a person remains… read more

Important Facts Why We Get False Blood Pressure Readings

Accurate and reliable blood pressure (BP) measurement is critical for the proper diagnosis and management of hypertension. So much so that a 5 mm Hg BP measurement error can… read more

The Relationship Between Headache and High Blood Pressure

Does High Blood Pressure Cause Headaches? Most of the time, high blood pressure does not cause symptoms. The only case where hypertension appears to cause a headache is with a… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now