Isolated systolic hypertension: A health concern?
Can isolated systolic hypertension be cured?
Treatment for isolated systolic hypertension. ISH can be treated like other forms of hypertension. The goal is to reduce your systolic blood … read more
Cocoa Shown to Lower Blood Pressure, May Offer Treatment for Hypertension
How long does it take for cocoa to lower blood pressure?
The study findings note that systolic blood pressure was reduced by about 1.4 mmHg over 12 hours.… read more
Just 3 Grams of Omega-3s per Day Could Help Lower Blood Pressure, New Research Suggests
How quickly does fish oil lower blood pressure?
Therefore, the effect of fish oil on blood pressure manifests fully after 3 to 4 weeks.
Learn about new hypertension… read more
Healthy High-Blood Pressure Meal Plan for Beginners
In this 7-day high-blood pressure diet plan for beginners, we map out a week of delicious recipes tailored for beginners. We keep things super simple by repeating several breakfasts and… read more
The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science
Spice up your Life
In addition to herbs and spices anti-inflammatory and immune-supporting properties, they may help lower blood pressure and cholesterol too. Bet you have plenty in your pantry… read more
High blood pressure: Could diet replace medication?
What diet gets rid of high blood pressure?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH … read more
Diuretic and How It Works with Blood Pressure
What is a disadvantage of using diuretics to treat high blood pressure?
Yes, diuretics can cause constipation if you don’t drink enough fluids. Diuretics can help you manage your… read more
Always Getting Tired and Sleepy: Does It Mean you Have High Blood Pressure
Does high blood pressure make you tired or sleepy?
Excessive daytime sleepiness or tiredness is a symptom sometimes associated with high blood pressure, and it has been shown to… read more
Blood Pressure and Alzheimer’s Risk: What’s the Connection?
Can high blood pressure cause sudden memory loss and confusion?
An uncontrolled high blood pressure can lead to memory loss according to studies done on the connection between blood pressure… read more
Effects of Vitamin D on Blood Pressure
Does vitamin D help lower blood pressure?
The results of this meta-analysis indicate that supplementation with vitamin D does not lower blood pressure in the general population. On… read more
Nutrients and Smoothies for Controlling Blood Pressure
Which nutrients affect blood pressure?
Blood pressure is positively associated with higher sodium, alcohol, and protein intakes; it is inversely associated with potassium, calcium, and magnesium intakes.
What nutrient… read more
Planning a Low Carb Dinner if you have High Blood Pressure
Is a low carb diet OK for high blood pressure?
In a previous small pilot study, it was found that a low carbohydrate diet was associated with significant improvements … read more
Cayenne Pepper Can Be a Salt Alternative for Those Watching Their Blood Pressure
Can I use cayenne pepper if I have high blood pressure?
“Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found… read more
Simple Tips for Lowering Blood Pressure
Your diet can be an effective way to prevent or manage hypertension. But there are other tools for how to lower your blood pressure quickly. Here are some of… read more
Avocado for a Good Blood Pressure
Are avocados good for high blood pressure?
Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure… read more
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