Simple Tips for Lowering Blood Pressure
Your diet can be an effective way to prevent or manage hypertension. But there are other tools for how to lower your blood pressure quickly. Here are some of… read more
Avocado for a Good Blood Pressure
Are avocados good for high blood pressure?
Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure… read more
Low-Fat, Low Salt, and Low Cholesterol Foods to Bring Your Blood Pressure Down
Can low-fat diet cause low blood pressure?
The study found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total … read more
The Effect of Protein Shakes on Your Blood Pressure
Are protein shakes good for blood pressure?
Beverages supplemented by whey-based protein can significantly reduce elevated blood pressure, reducing the risk of stroke and heart disease, a new… read more
Vitamin E: A Cautionary Tale When It Comes to Blood Pressure
Can vitamin E cause high blood pressure?
An Australian study shows that vitamin E can actually raise blood pressure in hypertensive patients with Type 2 Diabetes. Though it… read more
What Are the Benefits of Lowering Blood Pressure?
Is it better to have lower blood pressure or higher?
Today, a healthy blood pressure is under 120/80. People with high blood pressure are urged to get it below 140/90… read more
Indian Vegetarian Foods That Can Lower Blood Pressure
Is Indian food OK for high blood pressure?
Dahi Bhindi
Bhendi provides many key nutrients that are helpful for managing blood pressure. The coriander, cumin, and besan add… read more
Chamomile Tea and Blood Pressure: What’s True, What’s Not
Can I drink chamomile tea with high blood pressure?
Blood pressure medications: Chamomile may lower blood pressure slightly. Taking it with drugs for high blood pressure could cause blood … read more
Use of Valerian Root to Lower Blood Pressure
Is it safe to take valerian root with blood pressure medication?
No interactions were found between lisinopril and Valerian Root. However, this does not necessarily mean no interactions… read more
Does Chocolate Cause Blood Pressure to Rise?
Can chocolate make your blood pressure go up?
Chocolate contains caffeine, a stimulant that can temporarily raise blood pressure. If you already have high blood pressure, the caffeine… read more
Does Flaxseed Lower Blood Pressure?
How much flaxseed should I take for high blood pressure?
A recent study found that 30 grams of flaxseed per day significantly reduced blood pressure in hypertensive individuals.
Is… read more
Does Saw Palmetto Lower Blood Pressure?
Does saw palmetto affect blood pressure?
Several of these supplements can increase blood pressure and heart rate, including caffeine, chondroitin, dong quai, ephedra, ginkgo, ginseng, glucosamine, goldenseal, jimson… read more
Krill Oil and Blood Pressure
Does krill oil lower your blood pressure?
Cardiovascular Health
Studies also show that krill oil helps lower blood pressure and triglyceride levels, which are both risk factors for heart disease.… read more
Rooibos Tea for Blood Pressure
Does rooibos increase blood pressure?
Summary Rooibos tea may benefit heart health by positively affecting blood pressure. It may also lower “bad” LDL cholesterol and raise “good” HDL cholesterol… read more
Parsley and High Blood Pressure: Can This Herb Help Lower Your Numbers?
Can parsley cause high blood pressure?
High blood pressure: There is a concern that parsley might cause the body to hold onto sodium (salt), and this could make … read more
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