Gluten and High Blood Pressure

Can gluten lower your blood pressure? A potential explanation for these similarities is simply their shared gluten free diet. However, the authors noted that gluten has been shown to read more

Cayenne Pepper Can Be a Salt Alternative for Those Watching Their Blood Pressure

Can I use cayenne pepper if I have high blood pressure? “Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found… read more

The Effect of Protein Shakes on Your Blood Pressure

Are protein shakes good for blood pressure? Beverages supplemented by whey-based protein can significantly reduce elevated blood pressure, reducing the risk of stroke and heart disease, a new… read more

The Benefits of Whey Protein to Blood Pressure

Does whey protein affect blood pressure? Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the… read more

Apple Cider Vinegar for Blood Pressure Benefits

Is apple cider vinegar good for high blood pressure? Studies have shown that taking apple cider vinegar can result in reduced blood pressures. How much apple cider vinegar should… read more

Can Apples Lower Blood Pressure?

Is apple good for high blood pressure? Apples are full of polyphenols and potassium, aka blood pressure lowering elements. Because of how filling they are, eating an apple… read more

Rooibos Tea for Blood Pressure

Does rooibos increase blood pressure? Summary Rooibos tea may benefit heart health by positively affecting blood pressure. It may also lower “bad” LDL cholesterol and raise “good” HDL cholesterol… read more

Oatmeal and Blood Pressure

Can you eat oatmeal with high blood pressure? Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health… read more

Parsley and High Blood Pressure: Can This Herb Help Lower Your Numbers?

Can parsley cause high blood pressure? High blood pressureThere is a concern that parsley might cause the body to hold onto sodium (salt), and this could make read more

Eating Ice Cream if You Have High Blood Pressure

Can I have ice cream with high blood pressure? Avoid or limit foods that are high in saturated fat (more than 20% of the total fat). Eating too much… read more

Is it Ok to Eat Pork Products if you have High Blood Pressure?

Is pork OK for high blood pressure? Lean, unprocessed pork can be used in the in a Dietary Approaches to Stop Hypertension (DASH) diet, Purdue research shows. “This… read more

The Best, Science-Backed Tips to Prevent High Blood Pressure — the ‘Silent Killer’

What foods prevent high blood pressure? According to research, adding certain foods like leafy greens, berries, beans, lentils, seeds, fatty fish, citrus fruits, and carrots to your meals and… read more

What Kind of Milk to Drink for High Blood Pressure

Does milk bring blood pressure down? An analysis of nine studies that looked at a total of nearly 60,000 people found that consuming just a little more than two cups read more

Is Olive Oil Bad for High Blood Pressure and Cholesterol?

Can olive oil reduce blood pressure? According to recent research published in the journal Nutrients, consuming extra virgin olive oil (EVOO) can lower your systolic blood pressure—or the… read more

Can You Take Diet Pills With High Blood Pressure?

Can weight loss pills cause high blood pressure? Many of the weight loss drugs known as sympathomimetic amines can stimulate the heart and lead to high blood pressure and… read more