Best Cheese Choices for a High Blood Pressure Diet

Can I eat cheese with high blood pressure? REALITY. You don’t have to cut cheese out of your diet, but if you have high cholesterol or blood pressure, … read more

Does Eating Mustard Help Lower High Blood Pressure?

Is mustard greens good for high blood pressure? Mustard greens are very low in sodium. Diets low in sodium may reduce the risk of high blood pressure. Mustard… read more

The Best Snack Salads for High Blood Pressure

High blood pressure puts you at risk for developing heart disease as well as other serious health conditions including kidney disease, memory loss, vision impairment, angina and fluid in your… read more

How Does Starvation Affect High Blood Pressure?

Does starvation affect blood pressure? Most individuals who are starved have a slowed heart rate and abnormally lowered blood pressure. This can result in a temporary dizziness when… read more

Eat Cucumber if You Have High Blood Pressure

Is cucumber and lemon water good for high blood pressure? Cucumbers aren’t just for salads anymore, and lemons aren’t just for lemonade. This power combo has many benefits including… read more

DASH: Goodbye Hypertension

What diet is best for high blood pressure? The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH read more