Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
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How to Lower Blood Pressure Instantly

How Can I Lower My Blood Pressure Immediately? High blood pressure (hypertension) is a dangerous condition that impacts nearly half of adults in the United States according to the Centers… read more

Why Does My Blood Pressure Fluctuate?

Most trips to the doctor’s office will include a blood pressure reading. That’s because your blood pressure can tell your doctor a lot about your health. A number that’s a… read more

Avoid Holiday High Blood Pressure: Expert Tips to Manage Diet and Stress

For the 80 million Americans with high blood pressure, the hectic holiday season can bring extra risks. Even if you normally eat a healthy diet, stay active, and follow… read more

Unfair Boss in the Workplace Raise Blood Pressure

Can a stressful job give you high blood pressure? Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressureread more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now