7 Foods That People with Hypertension Should Include in Their Diet
Hypertension is one of the many lifestyle diseases that can be managed with a proper diet. Irregular eating habits and unhealthy food can impact your blood pressure levels drastically. This… read more
Low-Fat, Low Salt, and Low Cholesterol Foods to Bring Your Blood Pressure Down
Can low-fat diet cause low blood pressure?
The study found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total … read more
Oatmeal and Blood Pressure
Can you eat oatmeal with high blood pressure?
Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health… read more