7 Foods That People with Hypertension Should Include in Their Diet

Hypertension is one of the many lifestyle diseases that can be managed with a proper diet. Irregular eating habits and unhealthy food can impact your blood pressure levels drastically. This… read more

Low-Fat, Low Salt, and Low Cholesterol Foods to Bring Your Blood Pressure Down

Can low-fat diet cause low blood pressure? The study found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total read more

Oatmeal and Blood Pressure

Can you eat oatmeal with high blood pressure? Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health… read more