Top 10 Anti-Inflammatory Foods for High Blood Pressure

Is an anti-inflammatory diet good for high blood pressure? Yes, an anti-inflammatory diet is suitable for high blood pressure. Inflammation in the body can cause constriction in the… read more

Does Flaxseed Lower Blood Pressure?

How much flaxseed should I take for high blood pressure? A recent study found that 30 grams of flaxseed per day significantly reduced blood pressure in hypertensive individuals. Is… read more