How To Follow a Heart-Healthy Diet
What is the healthiest diet for your heart?
To optimize heart health, the American Heart Association (AHA) recommends maintaining a healthy dietary pattern that emphasizes a variety of fruits and … read more
Apple Cider Vinegar for Blood Pressure Benefits
Is apple cider vinegar good for high blood pressure?
Studies have shown that taking apple cider vinegar can result in reduced blood pressures.
How much apple cider vinegar should… read more
High Cholesterol, Low Blood Pressure and Heart Disease Risk
Will lowering cholesterol lower blood pressure?
Certain lifestyle changes that lower cholesterol can also lower your blood pressure. Such as: eating a healthy diet and exercising can help… read more
Blueberries may Help Lower Blood Pressure
Do blueberries lower blood pressure immediately?
They found that: Effects on blood vessel function were seen two hours after consumption of the blueberry drinks and were sustained for one month… read more
HOW MORINGA CAN HELP WITH HIGH BLOOD PRESSURE
How do you take Moringa for blood pressure?
This powder can be mixed with lukewarm water along with some lemon juice. Drinking this in the morning also improves… read more
6 Foods That Can Surprisingly Lower Blood Pressure
High blood pressure (hypertension) is a dangerous condition that affects nearly half of adults in the United States, according to the Centers for Disease Control and Prevention (CDC).… read more
Neurosis: Effects and Relationship to Hypertension
Treatment of hypertension
There is no cure for high blood pressure. However, treatment can lower blood pressure that is too high. If it is mild, it can be controlled… read more
Does Caffeine Affect Blood Pressure?
Caffeine can cause a brief but dramatic rise in blood pressure, even if you don’t have high blood pressure. It is not clear what causes this spike in… read more
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