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27 Healthy Habits
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Gluten and High Blood Pressure

Can gluten lower your blood pressure? A potential explanation for these similarities is simply their shared gluten free diet. However, the authors noted that gluten has been shown to read more

Pickled Beets for Blood Pressure

High blood pressure increases your risk for heart disease, stroke and kidney disease. A balanced diet with plenty of vegetables can help you maintain a healthy blood pressure or lower… read more

High Blood Pressure? Here’s How Some Fast Food May Fit Your Diet

Does fast food make your blood pressure go up? Many fast food items are packed with sodium, which acts as a preservative and enhances taste. “Everything that’s processed, packaged or… read more

49 foods and drinks to avoid if you have hypertension

High blood pressure is a chronic, ongoing problem for which there is no immediate cure. A person may not be able to lower his or her blood pressure quickly. Some… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now