High Blood Pressure Headache

High Blood Pressure and Headaches: Is There a Link? One minute, you’re going about your day feeling fine. The next minute, your head feels like it’s weighed down by a… read more

Are Blood Sugar and Blood Pressure Related?

How Blood Sugar Affects Blood Pressure How are these two systems connected? Insulin, which plays a role in managing blood glucose, has an unfortunate relationship with nitric oxide production in… read more

Here’s How Lentils Can Help You Manage High Blood Pressure

Do lentils raise blood pressure? A daily cup of peas, lentils, garbanzo beans, or beans can keep your blood pressure in check and even lower it. Legumes and… read more

Healthy BMI Prevents High Blood Pressure

Does BMI affect blood pressure? Body mass index (BMI) is positively associated with both systolic blood pressure (SBP) and diastolic blood pressure (DBP). Weight loss significantly reduces blood pressureread more

Best Foods to Eat if You Have Diabetes and High Blood Pressure

What food can I eat to lower my blood pressure immediately? What can I eat to lower my blood pressure immediately? While there’s no miracle food that can lower blood read more