Is cayenne good for blood pressure? “Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found that people who regularly ate chili… read more

Is apple good for high blood pressure? Apples are full of polyphenols and potassium, aka blood pressure lowering elements. Because of how filling they are, eating an apple… read more

Can I drink red wine if I have high blood pressure? If you have high blood pressure, avoid alcohol or drink alcohol only in moderation. For healthy… read more