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27 Healthy Habits
to Normalize Blood Pressure
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Blood Pressure, Driver Fitness and Safe Driving

In some crash reports, we are informed that the driver lost control of his vehicle after suffering “a medical episode”. This most often includes having suffered a heart attack, stroke,… read more

How Does Coffee Affect Your Blood Pressure?

How long can caffeine raise your blood pressure? How long does caffeine raise blood pressure for? As soon as 30 minutes after drinking coffee, the caffeine in it may… read more

Healthy BMI Prevents High Blood Pressure

Does BMI affect blood pressure? Body mass index (BMI) is positively associated with both systolic blood pressure (SBP) and diastolic blood pressure (DBP). Weight loss significantly reduces blood pressureread more

The Benefits of Whey Protein to Blood Pressure

Does whey protein affect blood pressure? Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the… read more

The Ultimate Guide to Proper Blood Pressure

High blood pressure (hypertension) is called the “silent killer” for a reason. It often produces no symptoms, but poses a serious risk of heart disease and stroke. And… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now