Gluten and High Blood Pressure
Can gluten lower your blood pressure?
A potential explanation for these similarities is simply their shared gluten free diet. However, the authors noted that gluten has been shown to … read more
Great Lunches for High Blood Pressure
What can I eat for lunch for high blood pressure?
Packing Your Lunch
Low-sodium canned tuna or low-sodium canned salmon (try it in a salad or on a sandwich… read more
HOW MORINGA CAN HELP WITH HIGH BLOOD PRESSURE
How do you take Moringa for blood pressure?
This powder can be mixed with lukewarm water along with some lemon juice. Drinking this in the morning also improves… read more
Do Nitrates Lower Blood Pressure
A type of nutrient found in vegetables like spinach and lettuce may be Mother Nature’s way of keeping blood pressure in check.
A small new study suggests the nitrates in… read more
High Blood Pressure and Atherosclerosis
Does atherosclerosis cause high blood pressure?
If you have atherosclerosis in the arteries leading to your kidneys, you may develop high blood pressure or kidney failure.
Can you have… read more
The Primary Prevention of Hypertension
What is hypertension treatment and prevention?
Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more
Morning Foods That Can Be Helpful in Lowering Hypertension
Maintaining a normal blood pressure is important as it allows nutrients and oxygen to be delivered to all parts of the body, including important organs like your heart, brain, and… read more
Shaking the Salt Habit to Lower High Blood Pressure
Do you know the most common sources of sodium?
Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table… read more
10 Healthy Tips To Relieve High Blood Pressure
High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US and 1 billion people worldwide.
If left uncontrolled, high… read more
