The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science
Spice up your Life
In addition to herbs and spices anti-inflammatory and immune-supporting properties, they may help lower blood pressure and cholesterol too. Bet you have plenty in your pantry… read more
10 Herbs That May Help Lower High Blood Pressure
What herb brings blood pressure down?
Basil. Basil has been used in traditional Chinese medicine for treating various cardiovascular diseases and conditions like hypertension. The herb is known to… read more
Spicing Up Your Meals Can Help Lower Your Blood Pressure
Does spices affect blood pressure?
In a controlled-feeding study, the researchers found that seasoning foods with 6.5 grams, or about 1.3 teaspoons, of herbs and spices a day was … read more
Cayenne Pepper Can Be a Salt Alternative for Those Watching Their Blood Pressure
Can I use cayenne pepper if I have high blood pressure?
“Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found… read more
Can Eating Cayenne Pepper Decrease Blood Pressure and Unclog Arteries?
Is cayenne good for blood pressure?
“Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found that people who regularly ate chili… read more
Black Pepper May Help Lower Your Blood Pressure
Is black pepper good for high blood pressure?
Packed with the goodness of antioxidants, black pepper can naturally help in managing blood pressure and improve cardiovascular health.
Does pepper… read more
Chamomile Tea and Blood Pressure: What’s True, What’s Not
Can I drink chamomile tea with high blood pressure?
Blood pressure medications: Chamomile may lower blood pressure slightly. Taking it with drugs for high blood pressure could cause blood … read more
Use of Valerian Root to Lower Blood Pressure
Is it safe to take valerian root with blood pressure medication?
No interactions were found between lisinopril and Valerian Root. However, this does not necessarily mean no interactions… read more
How Does Cinnamon Reduce Blood Pressure?
How do you use cinnamon for blood pressure?
Cinnamon is easy to incorporate into meals. Concentrated cinnamon supplements are another option. Cinnamon appears to help dilate and relax the… read more
Peppermint and Blood Pressure
Does peppermint raise your blood pressure?
Peppermint is a popular flavoring agent, and peppermint tea help relax tension and could lower blood pressure.
Does peppermint cause low blood … read more
Parsley and High Blood Pressure: Can This Herb Help Lower Your Numbers?
Can parsley cause high blood pressure?
High blood pressure: There is a concern that parsley might cause the body to hold onto sodium (salt), and this could make … read more
Is Himalayan Sea Salt Good for High Blood Pressure?
With its thick pink crystals, Himalayan sea salt is attractive and fun to grind over the foods you prepare. You may have heard it touted as a healthier alternative to… read more
Ginger and Its Effect to Blood Pressure
Does ginger lower blood pressure quickly?
Ginger. Research suggests that high-dose ginger supplements may help lower high blood pressure. A review of 6 studies found that, when taken in… read more
Ginkgo Biloba and High Blood Pressure
About 20 percent of people living in the United States use herbal products, and ginkgo biloba rates among the top 10, according to a June 2008 review in the “Journal… read more
Herbs for high blood pressure Here are 10 that can help
High blood pressure is the most common preventable risk factor for heart disease.
The best way to deal with high blood pressure is through a combination of appropriate medication, a… read more
