How to raise low blood pressure If you are dealing with hypotension, the first step is to make an appointment with your doctor. After discussing your medical history, lifestyle and… read more

What is high blood pressure? Blood pressure is the force of the blood against the walls of the blood vessels. The heart pumps blood into the arteries (blood vessels),… read more

Top 10 home remedies that will instantly lower blood pressure 1. Maintain a healthy weight Being overweight is a major risk factor for high blood pressure. You will need… read more

1. Walk and exercise regularly Exercise is one of the best things you can do to lower high blood pressure. Regular exercise makes the heart stronger and more efficient… read more