Hypertension is one of the many lifestyle diseases that can be managed with a proper diet. Irregular eating habits and unhealthy food can impact your blood pressure levels drastically. This… read more

Does vitamin D help lower blood pressure? The results of this meta-analysis indicate that supplementation with vitamin D does not lower blood pressure in the general population. On… read more

Is cayenne good for blood pressure? “Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found that people who regularly ate chili… read more

Can baking soda help lower blood pressure? Baking Soda regulates blood pressure and PH Levels. How to take it – Mix 1tbs of ACV, 1/8tsp of baking soda… read more