Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now

Hypertensive Heart Disease: Things to know

What is hypertensive heart disease? Hypertensive heart disease is a long-term condition that develops over many years in people who have high blood pressure. It’s a group of medical… read more

What is a Normal Blood Pressure Reading 2022

Normal blood pressure is vital to life. Without the pressure that forces our blood to flow around the circulatory system, no oxygen or nutrients would be delivered through our arteries… read more

High Blood Pressure (hypertension)

What do you feel when blood pressure is high? Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, read more

High Blood Pressure Symptoms and Causes

How do you feel when you have high blood pressure? Blood pressure is mostly a silent disease Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate read more

The Nature of Hypertension

What do hypertension means? Hypertension means high blood pressure. A blood pressure measurement includes two numbers. Those numbers are the systolic blood pressure and the diastolic blood pressure.… read more

The Primary Prevention of Hypertension

What is hypertension treatment and prevention? Eat a heart-healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat… read more

Simple Hypertension Prevention Tips

What is blood pressure? Blood pressure is the force with which blood pushes against the walls of the arteries. Every time your heart beats, it pumps blood into the… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now