Can drinking water lower blood pressure? We encourage you to drink water throughout the day to stay properly hydrated. In addition to helping lower blood pressure, it can… read more

Blood Pressure Range The average blood pressure for an adult is sometimes noted as 120/80 mm Hg. However, this is only an average and the healthcare provider needs to… read more

High blood pressure increases the likelihood of both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure, you’ll want to lower… read more