Alcohol and High Blood Pressure
Alcohol’s effect on the body
Blood pressure and the heart- a lot of alcohol over a long time – or too much on a single occasion – can damage the… read more
What to Know About Alcohol and Its Effects to Blood Pressure
How does alcohol affect your blood pressure?
Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises… read more
Ways to Control High Blood Pressure Without Medication
What is the fastest way to cure high blood pressure?
Here are some simple recommendations:
Exercise most days of the week. Exercise is a very safe and effective way… read more
High Blood Pressure Diet Guidelines 2022
What is the best diet for someone with hypertension?
The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The… read more
No Medicines Needed for Controlled High Blood Pressure
What causes hypertension?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough … read more
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