Choose Low-Salt Recipes to Keep Away High Blood Pressure
How much sodium should you eat if you have high blood pressure?
The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit… read more
Steps to Start a Low-Sodium Diet for Better Blood Pressure
How does low-sodium affect hypertension?
A reduction in dietary sodium not only decreases the blood pressure and the incidence of hypertension, but is also associated with a reduction… read more
If I Drink Salt Water Will My Blood Pressure Go Up?
Does salt water reduce BP?
A reduction in salt intake can have a favorable effect on the cardiovascular system, inducing a reduction in BP values in hypertensive patients, but… read more
Low-Fat, Low Salt, and Low Cholesterol Foods to Bring Your Blood Pressure Down
Can low-fat diet cause low blood pressure?
The study found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total … read more
Is it Ok to Eat Pork Products if you have High Blood Pressure?
Is pork OK for high blood pressure?
Lean, unprocessed pork can be used in the in a Dietary Approaches to Stop Hypertension (DASH) diet, Purdue research shows. “This… read more
Is Himalayan Sea Salt Good for High Blood Pressure?
With its thick pink crystals, Himalayan sea salt is attractive and fun to grind over the foods you prepare. You may have heard it touted as a healthier alternative to… read more
Can a Low Sodium Level Cause High Blood Pressure?
Does low-sodium cause hypertension?
Randomized studies have shown that a low-sodium diet can have an enormous impact on blood pressure in patients with resistant hypertension. These patients can expect… read more
