Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now

Cayenne Pepper Can Be a Salt Alternative for Those Watching Their Blood Pressure

Can I use cayenne pepper if I have high blood pressure? “Cayenne peppers can keep blood vessels healthy and may help lower blood pressure,” Supan adds. Researchers found… read more

Avocado for a Good Blood Pressure

Are avocados good for high blood pressure? Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressureread more

How to Combat Hair Loss from Blood Pressure Meds

Can high blood pressure make your hair fall out? Hair loss can be a side effect of certain drugs, such as those used for cancer, arthritis, depression, heart problems, gout read more

Vitamin E: A Cautionary Tale When It Comes to Blood Pressure

Can vitamin E cause high blood pressure? An Australian study shows that vitamin E can actually raise blood pressure in hypertensive patients with Type 2 Diabetes. Though it… read more

What Are the Benefits of Lowering Blood Pressure?

Is it better to have lower blood pressure or higher? Today, a healthy blood pressure is under 120/80. People with high blood pressure are urged to get it below 140/90read more

Can Coconut Water Actually Help Your Blood Pressure?

How much coconut water should you drink to lower blood pressure? “One or two 8-ounce servings, once or twice a day, should be generally safe to drink.”… read more

Black Pepper May Help Lower Your Blood Pressure

Is black pepper good for high blood pressure? Packed with the goodness of antioxidants, black pepper can naturally help in managing blood pressure and improve cardiovascular health. Does pepper… read more

Chamomile Tea and Blood Pressure: What’s True, What’s Not

Can I drink chamomile tea with high blood pressure? Blood pressure medications: Chamomile may lower blood pressure slightly. Taking it with drugs for high blood pressure could cause blood read more

Lisinopril Blood Pressure Medicine Side Effects

Is lisinopril a good blood pressure medicine? Lisinopril is a common treatment option for high blood pressure. It also has many other benefits — like improving survival after a… read more

How Does Cinnamon Reduce Blood Pressure?

How do you use cinnamon for blood pressure? Cinnamon is easy to incorporate into meals. Concentrated cinnamon supplements are another option. Cinnamon appears to help dilate and relax the… read more

Does Chocolate Cause Blood Pressure to Rise?

Can chocolate make your blood pressure go up? Chocolate contains caffeine, a stimulant that can temporarily raise blood pressure. If you already have high blood pressure, the caffeine… read more

Can Apples Lower Blood Pressure?

Is apple good for high blood pressure? Apples are full of polyphenols and potassium, aka blood pressure lowering elements. Because of how filling they are, eating an apple… read more

Krill Oil and Blood Pressure

Does krill oil lower your blood pressure? Cardiovascular Health Studies also show that krill oil helps lower blood pressure and triglyceride levels, which are both risk factors for heart disease.… read more

Rooibos Tea for Blood Pressure

Does rooibos increase blood pressure? Summary Rooibos tea may benefit heart health by positively affecting blood pressure. It may also lower “bad” LDL cholesterol and raise “good” HDL cholesterol… read more

High Blood Pressure? Here’s How Some Fast Food May Fit Your Diet

Does fast food make your blood pressure go up? Many fast food items are packed with sodium, which acts as a preservative and enhances taste. “Everything that’s processed, packaged or… read more
Prawidlowe csisnienie
27 Healthy Habits
to Normalize Blood Pressure
FREE BOOK
Download now