Understanding High Blood Pressure
What is hypertension?
Blood pressure is the force exerted by circulating blood against the walls of the body’s arteries, the major blood vessels in the body. Hypertension is when blood … read more
10 Herbs That May Help Lower High Blood Pressure
High blood pressure, also called hypertension, affects nearly half of all American adults.
It’s the most common preventable risk factor for heart disease
This article looks at the… read more
How to Manage and Control High Blood Pressure
How can I quickly lower my blood pressure?
How Can I Lower My Blood Pressure Immediately?
Take a warm bath or shower. Stay in your shower or bath for… read more
High Blood Pressure Symptoms and Causes
How do you feel when you have high blood pressure?
Blood pressure is mostly a silent disease
Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate … read more
Does Hypertension Worsen in Winter?
How much does blood pressure increase in winter?
Seasonal Variation in High Blood Pressure
Overall, the average systolic blood pressure was 5 points higher in winter than in summer. But… read more
The Link Between Mental Health and Blood Pressure
Can mental health affect blood pressure?
Your body produces a surge of hormones when you’re in a stressful situation. These hormones temporarily increase your blood pressure by causing your… read more
High Blood Pressure May Increase Your Risk for AFib
Does blood pressure go up during AFib?
With atrial fibrillation, the heart beats irregularly. This can affect how well it pumps, triggering low blood pressure
What should your blood pressure… read more
How Daily Breathing Exercises Can Help Lower Blood Pressure as Much as Medication
Can breathing affect blood pressure?
Research involving the device has shown that slow breathing (less than 10 breaths a minute) can cause a modest but significant decrease in blood … read more
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